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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, and you’re also ready to make an impact outside your home bubble. Turning your knowledge into an online business sounds like a great side hustle to consider. But... you don’t want to sacrifice your family time, and you have no idea where to start! It sounds simple enough, but you’re asking yourself if you’re good enough, if you know enough, if people will want what you have to offer, and if you have what it takes to make something like this work for you in the season you’re in. Well, in this podcast, I will help you clarify your goals and teach you how to use your interests to define your purpose. I’ll help you create systems so you can find the time you need to take action. You’ll learn how to create an atmosphere of simplicity and a life without hurry by setting boundaries, decluttering your schedule and mind, and ditching the distractions so you can finally be present right where you are while growing a successful online business. I have no doubt that you can both make an impact and money all while enjoying what you do. My ultimate mission is to help you step into the fire of refinement so God can mold and shape you into a woman ready to tackle the vision He placed in your heart. If you’re ready to say yes to what’s next and get unstuck, you’re in the right place. Hey, I’m Gabe. A wife, mom, writer, runner, and Jesus lover! For years I put my dreams on the shelf thinking I had to sacrifice my own desires for motherhood. I thought I needed to be everything to everyone, but in the process I lost myself. I felt so scattered because I had way too many things on my plate, and I made all the excuses! What I realize now, after hitting a massive goal of qualifying for the Boston Marathon, is that my kids need me to pursue my own goals so I can be their best example. They need to see me win - and yours do too! As a running enthusiast, I believe life is one massive marathon, so if you’re ready to turn your passion and purpose into impact and income all for the glory of God, then lace up those running shoes, pop in your ear buds, and let’s do this thing! Step into the fire with me because I know you will come out stronger. Topics: simple goal planning, setting goals you’ll take action on, online business strategy, simplified business organization, action taking that works Learn - https://redhotmindset.com Grow: https://redhotmindset.newzenler.com/f/rhm-newsletter Community: https://redhotmindset.com/rha
Episodes
Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
Hey Winner,
I can still do hard things... SO CAN YOU!
We had quite the adventure hiking Pikes Peak on Saturday! This was my first 14er (and it's totally like a marathon, in the last couple of miles you think you'll never do it again -- today I'm thinking about when my next one will be)...
Today, let's talk about getting mentally tough when we step out into a challenge.
Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/you-can-still-do-hard-things-how-a-pikes-peak-adventure-challenged-my-mental-toughness-episode-152/
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
Hey Winner!
It seems strange that, in order for your muscles to get stronger, you need to essentially tear them first. In order to get stronger, that’s exactly what we do each strength training session. We perform our bicep curls and leg lifts in order to create micro-tears in our muscles so that they recover stronger. Over time, as long as you’re working it right, these micro-tears will work together to create a greater muscle mass. You have to break down your muscles so they can grow stronger.
We can adopt a similar concept through our challenges. Each challenge is like a micro-tear; it can feel painful in the moment, but as we recover, if we allow that micro-tear (or pain) to heal properly, our challenge will make us stronger.
Airplanes fly because of the friction in the wingspan. The difference in the pressure above and below the wing creates a force on each that lifts the wing up into the air and allows the plane to fly.
It is curious how a bee is even able to fly, considering its makeup, but it can. A bee’s wings are not rigid; they twist and rotate during flight. The short, quick, and sweeping motions from front to back are what create enough lift to make it possible. Bees need resistance in order to fly.
Just as muscles need to tear to get stronger, and airplanes need friction in order to fly, and bees need resistance to get into flight, we also can’t have victory without a struggle. We grow through the challenges we endure.
Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/how-to-grow-through-what-you-go-through-so-you-can-stay-tough-in-tough-times-episode-151/
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Hey Winner!
What happens when you hit a dream come true and have worked so hard toward that goal for so long? I know I’ve experienced a sense of feeling lost or lacking control in those seasons, and sometimes it’s hard knowing what to do once you hit a goal. You hit the summit, so what’s next?
My guest today, Jennifer Whynot, had this experience after accomplishing a massive goal of qualifying for and running the 2021 Boston Marathon. It was so fun to get to meet her in person along with some other mother runners I’ve met on this podcasting journey, and she is the epitome of toughness. The trials she’s faced through achieving the goal, and before and after running Boston are insurmountable. But that didn’t stop her from setting a new burly goal – running a 50 miler!
Her latest experience led her to learn how to create new goals, find mindfulness in running, and break routines to experience more. Today we are talking about all of it!
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
- Full show notes: https://redhotmindset.com/breaking-barriers-with-a-50-mile-race-interview-with-jenn-whynot-episode-150/
- Connect with Jenn on Instagram: https://www.instagram.com/jenniferdawn00/
- Connect with Jenn on Facebook - https://www.facebook.com/jennifer.d.grant/
- Connect with Jenn on LinkedIn - https://www.linkedin.com/in/jennifer-whynot-737b3718/
- Connect with Jenn on Strava - https://www.strava.com/athletes/57269671
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
Frustration comes when we are UNABLE to do what we THINK we should be able to do, and it can hit at any level or under any circumstance. It’s a stage in the journey where we question if it’s worth it to keep going. The thought of quitting seems easier in the moment, so how do we push through and get to the other side of our frustration?
I have 12 ways to push through that frustration and setback and move into your comeback. Let's dive in.
Rooting for you ~ Gabe
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Hey Winner,
Is it possible to turn your obstacles into opportunities? Of course it is! But how do we do this? We do this by seeing our trials from a different angle, taking a different direction, and learning through them.
The first step to turning your obstacles into opportunity is knowing that there is a process to get through pain, and it is never easy nor quick. Today we're going to talk a bit deeper about how to change your perspective in the midst of struggle.
Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/change-your-perspective-3-simple-ways-to-turn-your-obstacles-into-opportunities-episode-148/
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
Does gratitude initially come to mind when you face trials? Are you thankful for the challenges you’re walking through right now?
Can I be honest? Me neither… I mean, who wants to go through these challenges? Who naturally is grateful for pain? I know I tend to go into that self-pity, woe-is-me attitude without even thinking about it. Life is hard!
Well, my friend Wendy has gone through obstacles most of us will never
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Create your Intentional Purpose Plan - for coaching details, head to redhotmindset.com/coaching -- BOOK HERE
Mind Over Marathon: Taking Goals from Start to Finish in the Race of Life -- https://redhotmindset.com/mind-over-marathon/
Victory Run: Turning Trials into Triumphs -- https://redhotmindset.com/victoryrun/
Simplicity & Motherhood Community: https://www.facebook.com/groups/4mindfulmamas
Website: https://redhotmindset.com
Instagram: https://www.instagram.com/gabecox_redhotmindset/
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Hey Winner,
I was on top of my running game, near my peak, after qualifying for the 2020 Boston Marathon. Then a short two months later, all that changed when I accidentally slipped on black ice and badly broke my ankle. I went from having surgery to spending three months completely off my foot, another three months without exercise, and six more months of learning to run again.
I’ve learned throughout that painful process that injury is a form of loss. The grieving process isn’t limited to death; it could show up in any major transition or trying circumstance. As I contemplated writing my latest book, Victory Run: Turning Trials into Triumphs, I wondered how a broken ankle could offer an impactful message, but as I walked out my own injury, I realized the significant changes and transitions it caused in my life.
How we walk through the grieving process is individual to each of us, but when we recognize the stages we are in, it is easier to fight through the pain and get to the other side.
Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/taken-off-course-why-trials-come-and-what-we-can-do-about-it-episode-146/
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday May 24, 2022
Tuesday May 24, 2022
You are a busy working mama, and your season is full. I get it! You have a goal you’d like to work on for yourself, but you just don’t really know if it’s possible to go after that goal and still have balance in your life. You’re asking the question, is balance even possible when you have a goal?
Well, I can tell you first-hand that I’ve thought both ways – balance isn’t possible and you have to sacrifice everything to go after a goal (old me), and now I know balance is completely possible and you can still be present in your life while working toward a goal (new me). How? By understanding the season you are in and understanding how to break that goal down into manageable bites.
Today I have my good friend Sara here with me to share more about how to have both – balance and a goal. She has gone through the hot mess mom express, but she found a breakthrough realizing she was living the way she was based on beliefs that dictated her actions and that she didn’t have to live that way any longer, all she had to do was change, and that’s what she decided to do.
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
- Full show notes: https://redhotmindset.com/is-balance-possible-when-you-have-a-goal-episode-145/
- Connect with Sarah on Instagram @balancedlifewithlove https://www.instagram.com/balancedlifewithlove/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday May 17, 2022
Tuesday May 17, 2022
Our children are our first mission field, and one of God’s greatest gifts to us. I bet just like me, you believe your children are one of your greatest accomplishments over any work or sports accolade.
Whether they are biological, stepchildren, foster children, nieces or nephews, it’s important for us to leave a legacy for them. What better way than to write our story so they have it as a keepsake to look back on?
My friend Rosanna doesn’t have her own children, but her nieces and nephews are just as precious, and through her time with them, she realized she wanted to teach others how to write their legacy stories for their families.
Today we’ll be talking about 3 Simple Steps you can take to writing a legacy for your children, and Rosanna will also help us get started with a 10-minute plan. Yes, even you, as a mom with a full schedule, can make time to do this!
Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE:
- Full show notes: https://redhotmindset.com/your-story-is-a-legacy-3-simple-steps-to-writing-a-legacy-story-for-your-children-and-a-10-minute-plan-to-get-started-today-with-rosanna-giacalone-episode-144/
- Rosanna's Website: https://www.mymagnusopus.com/
- Connect with Rosanna on Instagram: https://www.instagram.com/mymagnusopus
- My Magnus Opus Community: https://www.facebook.com/groups/208893414558662/
- Dappy Keys on YouTube: https://www.youtube.com/c/DappyTKeys
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday May 10, 2022
Tuesday May 10, 2022
I LOVE being a mom, and I feel like it's been one of the greatest ministries I could ever have, what a gift! But I also, deep down inside, felt a stirring that I wanted to do something that matters outside of motherhood, something that would make an impact on others around me.
Sometimes I felt guilty for wanting something more than motherhood, but I also wanted to be my kids' best example, and how was I going to do that without following that call on my heart?
My greatest ministry is my children, and, because of that, I have to be willing to show them the way in which to walk. This includes how to listen to God's calling, how to set goals, how to take action on them, and how to win.
They are looking to me and my husband first, and if we're not willing to be that example, they will look elsewhere. I don't want that! I want to be their best example.
Today we're talking about the three reasons having a goal actually HELPS your kids. This will help give you permission to go after that goal stirring in your heart because your kids NEED you to!
Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/3-reasons-having-a-goal-helps-your-kids-why-your-kids-need-to-see-you-win-episode-143/
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/