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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, and you’re also ready to make an impact outside your home bubble. Turning your knowledge into an online business sounds like a great side hustle to consider. But... you don’t want to sacrifice your family time, and you have no idea where to start! It sounds simple enough, but you’re asking yourself if you’re good enough, if you know enough, if people will want what you have to offer, and if you have what it takes to make something like this work for you in the season you’re in. Well, in this podcast, I will help you clarify your goals and teach you how to use your interests to define your purpose. I’ll help you create systems so you can find the time you need to take action. You’ll learn how to create an atmosphere of simplicity and a life without hurry by setting boundaries, decluttering your schedule and mind, and ditching the distractions so you can finally be present right where you are while growing a successful online business. I have no doubt that you can both make an impact and money all while enjoying what you do. My ultimate mission is to help you step into the fire of refinement so God can mold and shape you into a woman ready to tackle the vision He placed in your heart. If you’re ready to say yes to what’s next and get unstuck, you’re in the right place. Hey, I’m Gabe. A wife, mom, writer, runner, and Jesus lover! For years I put my dreams on the shelf thinking I had to sacrifice my own desires for motherhood. I thought I needed to be everything to everyone, but in the process I lost myself. I felt so scattered because I had way too many things on my plate, and I made all the excuses! What I realize now, after hitting a massive goal of qualifying for the Boston Marathon, is that my kids need me to pursue my own goals so I can be their best example. They need to see me win - and yours do too! As a running enthusiast, I believe life is one massive marathon, so if you’re ready to turn your passion and purpose into impact and income all for the glory of God, then lace up those running shoes, pop in your ear buds, and let’s do this thing! Step into the fire with me because I know you will come out stronger. Topics: simple goal planning, setting goals you’ll take action on, online business strategy, simplified business organization, action taking that works Learn - https://redhotmindset.com Grow: https://redhotmindset.newzenler.com/f/rhm-newsletter Community: https://redhotmindset.com/rha
Episodes
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
I have shared my own food story on this podcast and how it was a form of control for me and really became an idol in my life. The journey to freedom was long and hard, but so worth it.
Today I’m bringing on Certified Life Coach Cat Sharp to share about her own story of binge eating and her emotional relationship with food. After a “come to Jesus” moment, she turned that journey over to the Lord and even lost 100 pounds in the process! She learned to find her worth in Jesus and not the scale or her diet plan.
Cat believes that the principles of caring for our physical bodies are beautiful, mini representations of the concepts of discipleship. It’s a powerful conversation, and I’m so excited for you to listen in!
FULL SHOW NOTES
https://redhotmindset.com/breaking-free-from-an-emotional-relationship-with-food-episode-102/
RESOURCES MENTIONED
- What time and channel is Wheel of Fortune on for me? https://www.wheeloffortune.com/watch
- Cat’s website: www.catsharp.com
- Connect with Cat on Facebook @catsharpcoaching
- Connect with Cat on Instagram @catsharpcoaching
- My own food story: https://redhotmindset.com/how-i-stopped-giving-in-to-diet-culture-and-overcame-my-eating-disorder-episode-82/
- Erin Todd's story: https://redhotmindset.com/overcoming-food-and-body-issues-and-finding-a-peaceful-healthy-relationship-with-food-episode-55/
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Thursday Nov 11, 2021
Thursday Nov 11, 2021
Okay, I have a short and sweet treat for you today, but I have an announcement to make. Something fun is about to happen! Are you the least bit curious what it is? Tune in to find out :)
Hint: It has nothing to do with Red Hot Mindset...
P.S. SHHHHHH - Don't tell my dad... It's a secret!
RESOURCES MENTIONED IN EPISODE
What time and channel is Wheel of Fortune on for me?
https://www.wheeloffortune.com/watch
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Can you believe we hit 100 episodes?! What a journey it's been. Tune in to hear:
- What the podcasting journey's been like
- What being "red hot" means
- Which have been some of my favorite episodes
- Which episodes have been the most popular
- What's coming next for Red Hot Mindset
- Giveaway anyone?!
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
It's been a few weeks since the Boston Marathon, and I thought I'd take some time sharing a few updates, including a few audio clips from some of the Boston moms from our podcast series (these women are overcomers to say the least!!!!)
I found out WHY my performance was lacking on race day -- my slowest marathon ever -- what happened???
Next goals? Am I retiring the marathon length? What's coming up?
RESOURCES MENTIONED
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
These 10 disciplines are easy to do, but they are also easy not to do. It all comes down to choice. We need to take responsibility for our own dreams and goals because unless we take the necessary action, we’ll never see the results.
Just like you need all the ingredients listed in a recipe to make a delicious cookie, you need all the ingredients we talk about today to make your dreams come true. You might be able to make things happen without one or two or even five of the disciplines, but it will absolutely take longer and be more complicated, and here’s the kicker. The longer it takes to see the results, the easier it is to quit before they show up. These 10 disciplines are the shortcut! Why not bake a delicious cookie today by following the recipe to success?
FULL SHOW NOTES
https://redhotmindset.com/episode15/
LINKS MENTIONED IN EPISODE
- Promises for Peace: https://redhotmindset.newzenler.com/4463/files/5eff8d0997c84_1593806089_affirmations-for-peace.pdf
- Mind Over Marathon: https://redhotmindset.com/mind-over-marathon/
- 10 Ingredients Checklist
- Three Books That Helped Me Dream Again
- Life-Changing Books // 3 Most Influential Books in My Life
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Why is waiting so difficult? Can it actually benefit us to wait? As a goal-driven woman, the spiritual discipline of waiting is so, so hard! Is there a way to make it easier?
Do you feel it? The hurry? The hustle? The busyness of life? But what happens when you get stuck waiting on something, and you can’t just hustle through it? That was me this past year. After moving to Colorado, my husband lost his full-time job two weeks later, and we quickly began the waiting phase. And we kept waiting, and waiting, and waiting.
Sometimes I questioned where God was in all of this, but then I remembered just how He moved us where He did and all the provisions He had for us along the way. But it didn’t mean we didn’t have to wait.
What is it that we should do in the waiting to make things a bit easier on ourselves? Well, that’s what we’re diving into today, and I’m bringing marriage and family therapist Jessica Hayes back on the show to share with us just how we can incorporate a few disciplines into our waiting that will help us grow personally and spiritually.
FULL SHOW NOTES
LINKS MENTIONED IN EPISODE
- Sunday Service Workbook: https://redhotmindset.newzenler.com/f/condensed-sunday-service-workbook
- Jessica's website: www.loveyourpeoplewell.com
- Connect with Jess on Facebook @loveyourpeoplewell: https://www.facebook.com/loveyourpeoplewell
- Connect with Jess on Instagram @loveyourpeoplewell: https://www.instagram.com/loveyourpeoplewell/
CONNECT WITH ME
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Hey friend, today’s topic is pretty heavy. We are talking about some childhood trauma in the form of abuse, and I want to prepare you for that in case you have kids in the room and want to wait to listen to this when no little ears are present. This is a tough subject, but I also feel like it’s important to talk about. Joric McLean went through the unimaginable not only with his mom, but also with his stepmom from a very young age. His story is powerful. It will make you angry.
It will make you cry, and it will make you feel all the emotions in between. We don’t go into detail about the trauma, but if you want to hear more about his specific struggle/victory story, I encourage you to pick up a copy of the Lemonade Stand 2 anthology.
He told me no question is off-limits today, so we’re going to dive deep into his struggles, the mental shifts he made, how he made the best of the cards he was dealt, and the biggest lessons he learned from his childhood experience. We also talk about how to help our men open up about any trauma they may have encountered so our relationships can thrive and they don’t have to feel like they have to bottle up the pain and can move forward from their past into a thriving future.
One of Joric’s missions is to encourage others to get help sooner rather than later so those old wounds of the past doing creep into adult relationships with spouses, partners, or kids. It’s important to resolve the past or at least come to grips with it so you don’t have to keep reliving it through current or future relationships.
FULL SHOW NOTES
LINKS MENTIONED IN EPISODE
- Connect with Joric on YouTube at Joric McLean - Portugal and Beyond!
- Connect with Joric on Facebook @joric.mclean.92
- Book: Magnet of Madness Vol. 1
- Book: Magnet of Madness Vol 2
- Journal: I’m a Magnet of Madness: Notebook for Crazy Life Events
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
The 2021 Boston Marathon is a wrap! This was the first-ever (and possibly only) fall Boston Marathon, and it was quite an experience! There were highs, there were lows, and everything in between. The weather was almost perfect, and the crowds did not disappoint. Find out why this was my SLOWEST marathon ever and what my favorite sign was along the racecourse :)
RESOURCES MENTIONED
Interview with Wendy Braithwaite
Interview with Jennifer Whynot
CONNECT WITH ME
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Thursday Oct 07, 2021
Thursday Oct 07, 2021
I'm headed to Boston today to prepare for the Boston Marathon... a dream come true! This is deemed my victory run--and it's been years of waiting. Today I'll share what that means to me, what a victory run is, and how you can have your own victory run (no need to be a runner). If you're in waiting right now and just hoping that you'll come out the other side of your struggle, this episode is for you.
CONNECT WITH ME
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
The story I’m sharing today is about a phoenix rising - Tina Krebs rose out of the ashes of her dark, toxic past and has flourished in a beautiful future. After getting up the courage to leave not just one, but two toxic relationships, she slowly picked up the pieces and put together a new life for her and her two children, one filled with renewal and hope and a new beginning.
This episode is not a light topic. We go pretty deep and heavy, and you may not want your children listening in on the topics we are covering. Tina has endured a very difficult past filled with lies, cheating, and abuse. It’s hard to tell the story without some of those details seeping in.
I hope her story encourages you to be brave and fight and stand up for what’s right. You never know when and if someone else will need you to stand by them.
FULL SHOW NOTES
LINKS MENTIONED IN EPISODE
- Connect with Tina on Instagram: https://www.instagram.com/uniquephotoinnovations/
- Connect with Tina onFacebook: https://www.facebook.com/tkrebs81
CONNECT WITH ME
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/