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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, and you’re also ready to make an impact outside your home bubble. Turning your knowledge into an online business sounds like a great side hustle to consider. But... you don’t want to sacrifice your family time, and you have no idea where to start! It sounds simple enough, but you’re asking yourself if you’re good enough, if you know enough, if people will want what you have to offer, and if you have what it takes to make something like this work for you in the season you’re in. Well, in this podcast, I will help you clarify your goals and teach you how to use your interests to define your purpose. I’ll help you create systems so you can find the time you need to take action. You’ll learn how to create an atmosphere of simplicity and a life without hurry by setting boundaries, decluttering your schedule and mind, and ditching the distractions so you can finally be present right where you are while growing a successful online business. I have no doubt that you can both make an impact and money all while enjoying what you do. My ultimate mission is to help you step into the fire of refinement so God can mold and shape you into a woman ready to tackle the vision He placed in your heart. If you’re ready to say yes to what’s next and get unstuck, you’re in the right place. Hey, I’m Gabe. A wife, mom, writer, runner, and Jesus lover! For years I put my dreams on the shelf thinking I had to sacrifice my own desires for motherhood. I thought I needed to be everything to everyone, but in the process I lost myself. I felt so scattered because I had way too many things on my plate, and I made all the excuses! What I realize now, after hitting a massive goal of qualifying for the Boston Marathon, is that my kids need me to pursue my own goals so I can be their best example. They need to see me win - and yours do too! As a running enthusiast, I believe life is one massive marathon, so if you’re ready to turn your passion and purpose into impact and income all for the glory of God, then lace up those running shoes, pop in your ear buds, and let’s do this thing! Step into the fire with me because I know you will come out stronger. Topics: simple goal planning, setting goals you’ll take action on, online business strategy, simplified business organization, action taking that works Learn - https://redhotmindset.com Grow: https://redhotmindset.newzenler.com/f/rhm-newsletter Community: https://redhotmindset.com/rha
Episodes
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Hey Winner,
I bet you are ready with a list of goals for the year. I bet you're excited to start. I bet your motivation is at an all-time high. This is normal when we start something new. New ideas bring about fresh excitement and engagement.
But, once all that excitement wears off, and things get hard (or they get real), it's easy to set aside that list of goals for next year. I don't want you to do this. I want you to be able to take at least one of your goals on that list of paper and to do something with it this year. I want you to start and finish the race.
That's why today I'm letting you in on 7 tips to making your goals a reality. If you know me by now, simple is my middle name (or I want it to be), so these secrets really aren't secrets, and they really are simple. They are easy to do, but they're also easy not to do. But, I am convinced if you stick with them and create a habit for each of these, you can cross that finish line strong.
Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/7-simple-tips-for-goal-setting-in-2023-that-will-make-the-difference-episode-172/
LINKS MENTIONED:
- 10 Ingredients to Crush Your Goals (free checklist): https://redhotmindset.newzenler.com/f/10-disciplines-checklist
- Mind Over Marathon: Overcoming Mental Barriers in the Race of Life: https://redhotmindset.com/mind-over-marathon/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
Hey Winner!
What happens when God calls you to something bigger than yourself? Whether it’s missions, or starting a non-profit, or opening a business, or homeschooling your kids? It’s scary, feels impossible, puts a little fear in your step.
So how do you push forward even if you have no clue how it will come together? How will you let go of the rat race and step into that God-sized dream that seems to surpass your qualifications?
Today I have my friend Stephanie Pletka on the show to talk about just that. She’s going to help us walk through how to create a life we’ve always dreamed of (in God’s plans) no matter what we think our qualifications are.
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
- Full show notes: https://redhotmindset.com/what-happens-when-gods-plan-for-us-seems-bigger-than-our-qualifications-interview-with-stephanie-pletka-episode-171/
- Stephanie's Website: Stephaniepletka.com
- Connect with Stephanie on Instagram @stephaniepletka: https://www.instagram.com/stephaniepletka/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Hey Winner!
The idea of self-care is a bit taboo these days. I’m not sure how taking care of our own needs as moms or women got labeled as “self-care” because, just as we’d take care of our kids’ needs, or we’d help our husbands out, we also need to take care of our own basic needs to show up for everyone else! It’s not selfish, it’s common sense! You don’t need commercials or speakers to give you permission to take care of yourself through “self-care.”
And that’s why today, I’m bringing on health coach Emily Nichols to talk about redefining self-care in a way that helps you to show up as the best version of yourself for your personal relationships and professional endeavors.
I want you to leave this conversation understanding that taking care of your basic needs in a holistic way is essential, and it shouldn’t be this taboo of a topic! It should just be common sense. So, are you ready?
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
- Full show notes: https://redhotmindset.com/lets-redefine-self-care-how-to-take-care-of-your-basic-needs-holistically-to-show-up-well-in-your-personal-and-professional-life-interview-with-emily-nichols-epsiode-170/
- Emily's website: https://emily-nichols.com
- Connect with Emily on Instagram @emilynichols22: http://www.instagram.com/emilynichols22
-
Free masterclass: The Healthy Habit Reset: bit.ly/freeresetmasterclass
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Hey Winner,
Why do our thoughts matter? Why does our mindset matter? Why do we need to captivate our thoughts to get ourselves out of the yuck? How can this take us out of a place of being stuck? Well, today I'm sharing with you a conversation I had with my friend Cason Schulze on her podcast, Her Pursuit, and we are talking about how to practically take thoughts captive as Christian moms, why this matters, and how to get started doing it.
I know this episode will be a blessing for you as we dive into de-cluttering our thoughts, so sit back and enjoy! You may even need a notebook and pen handy for some tangible tips you can implement immediately.
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
- Full show notes: https://redhotmindset.com/how-to-take-your-thoughts-captive-as-a-christian-mom-so-you-can-finally-get-out-the-yuck-keeping-you-stuck-episode-169/
- Cason on the podcast: https://redhotmindset.com/find-me-time-for-your-goals-by-getting-started-with-a-simple-morning-routine-episode-137/
- Cason's website: https://herpursuit.co/
- Connect with Cason on Instagram @heyitscason https://www.instagram.com/heyitscason/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Hey Winner,
How do you do it? That is a question asked of working mamas. How do I balance a career and a family. Can I have both? Do I have to pick? I’m here to tell you that you don’t have to pick, and you can have both! Sometimes we have seasons where our work is a bit busier or our family life takes more of our time, but you absolutely don’t have to – and shouldn’t have to – choose.
If you’re feeling called into the workplace, you can create a work-life balance that is sustainable for you. Does it come with challenges? Oh yeah. What doesn’t? Life is challenging! If you’re called to be a stay-at-home mama, that’s amazing! If you’re feeling called to the workplace or need to be in the workplace, God will provide a way for you to be both a good worker and a great mom.
My guest today, Susan Landers, is an example of being able to create a productive work life and great medical career while also maintaining her faith and guiding her children while they grew up in church.
Spiritual growth has been a beacon in her journey, as she has had her share of challenges, including suffering through an episode of postpartum depression at the age of 40 after the birth of her third child, and having to work with her husband through a crucial time in their marriage.
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
- Full show notes: https://redhotmindset.com/the-good-enough-mom-letting-go-of-perfection-as-a-working-mom-episode-115/
- Susan's website: https://susanlandersmd.com/
- Connect with Susan on Instagram @drsusanlanders https://www.instagram.com/drsusanlanders/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Hey Winner,
Do you ever create a list of daily habits you want to get done because you know they will help you grow and move you closer to your goals, but then you fail at getting it all in, you struggle to maintain that morning routine, and you feel like you’re falling further behind?
Yeah, I’m guilty of this too, and guilty of making myself feel guilty for not getting it all done every day. We are so good at guilting ourselves, aren’t we? You know what I’m talking about, don’t you?
Well, what if I told you it doesn’t have to be like that? What if you could create a system for yourself that actually worked and made you not only feel like your moving forward, but actually worked to grow you?
Enter the loop schedule.
Goodbye checklist mentality! Hello, intentional living!
Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/episode18/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
Hey Winner,
Are you looking for time management tips to help you be more productive and make the most of each day? I'm pretty sure we all strive to be able to handle all that we can and be somewhat superwomen in our day-to-day life. However, because (most of the time) we try to do everything ourselves and be everything to everyone, we usually fall short.
This is why I wanted to bring my friend, Marta Tancula, back on the show to share her amazing tips on house management because she is great at it!
As a full-time working mom of two kids running her own side business, she has had to figure out how to balance her work with her family and not let all that she needs to get done in a day take her away from spending quality time with them.
Hope you enjoy with well-loved replay!
Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
- Full show notes: https://redhotmindset.com/3-ways-to-manage-time-well-as-a-busy-mom-episode-76/
- Marta's website: https://www.imperfectlifebalance.com
- YouTube: https://www.youtube.com/c/ImperfectLifeBalance/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Hey Winner,
I have a question for you. What’s the first thing that you do in the morning?
For many, the answer to that question – even before they head to the bathroom – is to pick up their phone that is right next to them on their nightstand. However, as soon as you reach for your cell phone and check your emails and social media, you have said no to yourself and yes to everyone else.
Your wake time is important for you. It’s a time to get yourself ready for the day ahead physically, mentally, and spiritually. When you say yes to yourself in the morning, you can be better equipped to serve others throughout the day.
I want you to wake up to your goals, not your cell phone, and in this episode, I’m going to share a few tips on how to do just that!
Rooting for you ~ Gabe
Full show notes: https://redhotmindset.com/dont-wake-up-to-your-cell-phone-episode40/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Hey Winner,
You are going from here to there and everywhere all day long. Bringing kids to and from school, to and from activities, running errands, going to appointments, working in between, and the list goes on. The last thing you want to think about is what’s for dinner… Am I right? Or am I right?
Meal prep? Meal planning? Cooking? Cleaning up afterward? Blah! Who has time for that? On top of wanting it to be something healthy…
So the big question is, how can you get healthy meals your whole family will love on the table in less than 30 minutes?
Think about it… If you can do this, make meal prep and cooking an easier and less time-intensive experience, then you can open up 30 minutes or 60 minutes for your own goals or your own interests!
Apparently this is possible! So I’m bringing on weight loss coach Joanna Wen to give us her secrets to creating healthy, slimming, quick meals the whole family will drool over.
Rooting for you ~ Gabe
LISTEN TO HEAR
- 3 juicy secrets time savers to creating healthy, slimming meals your whole family will love
- How spices, herbs, and nutrient-rich foods turn conventional wisdom on weight loss upside down!
- Why you need to stop treating food like it’s your enemy
RESOURCES MENTIONED IN EPISODE
- Full show notes: https://redhotmindset.com/3-huge-time-savers-to-get-healthy-slimming-meals-on-the-table-in-30-minutes-so-you-have-time-for-your-goals-interview-with-joanna-wen-episode-164/
- FREE Green Smoothie Recipe: https://www.spicesandgreens.com/redhotmindset/
- Joanna's website: spicesandgreens.com
- Connect with Joanna on Pinterest: https://www.pinterest.com/spicesandgreens/
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Hey Winner,
How can I simply? I know we've talked about this quite a bit on the podcast, but it's so important to know that you don't have to go all in, you don't have to sacrifice everything, you don't have to be a hot-mess mom, you don't have to be everything for everybody. You need to know the season you're in, the capacity you have, what God has called you to, and you need to be willing to set some boundaries and create a plan to roll with it all.
One way to do this? Asking (about literally anything you're doing — whether it's meal planning, driving to activities, working, cleaning, or anything else)... "How can I _____ simply?"
Today I'm sharing an episode that aired on my friend, Sarah Dalton's podcast, Peace and Productivity. We had a great conversation about how to simplify, how to plan effectively for productivity but also balance, how to incorporate rest, and so much more.
Sarah is the founder of Your Simply Big Life, an online community that empowers women to step out of overwhelm and live each day in alignment with their core values. She creates tools that help women lighten the mental load and create space in their lives for what matters most. She is passionate about helping women learn to find their unique balance and flow with both peace and productivity, and I encourage you to check out her podcast!
If you want to learn how to be intentional in everything that you do, you don't want to miss this conversation. So let's dive in!
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE:
- Full show notes: https://redhotmindset.com/why-simplifying-isnt-enough-and-how-to-create-an-intentional-plan-that-youll-stick-to-that-combines-both-life-balance-and-goal-crushing-episode-163/
- Episode with Sarah Dalton: https://redhotmindset.com/easy-ways-to-simplifying-your-to-do-list-and-get-more-done-episode-127/
- Sarah's website:
- Connect with Sarah on Instagram
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/