Red Hot Mindset for Christian Women - Productivity, Intentional Living, Simplicity, Spiritual Growth
5 Ways to Use Sunday’s Message in Your Quiet Time

5 Ways to Use Sunday’s Message in Your Quiet Time

May 6, 2021

How often do we go to church on Sunday, feel inspired and motivated to do something different, but by the time we get home, we forget what we just heard as we go about our everyday life? Church and life shouldn't be separate; they should be intertwined. Understanding how to take what you heard, ensure it lines up scripturally, and then doing something with it is the basis for Christian living.

Today we’ll talk about five different steps you can use to take what you learn on Sunday and study it further and apply it to your life throughout the week.

I created a free study that is going to help guide you in your own quiet time. It's not meant to give you all the answers. It's meant to ask you good questions so you can do your own research, reflection, and analysis of what you hear and where you're feeling called through it. Let it be a guide as you are in your prayer time and seeking God's voice.

Get Your FREE Quiet Time Workbook Here 

FULL SHOW NOTES

https://www.redhotmindset.com/5-ways-to-use-sundays-message-in-your-quiet-time-episode-67

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The Power of a God-Given Calling with TV Producer Zondra Evans

The Power of a God-Given Calling with TV Producer Zondra Evans

May 4, 2021

Have you ever heard something you think may have come from God but it sounded a bit crazy and out of your wheelhouse? What if I told you that could actually be something God is calling you to? Is it a bit scary? Is it a bit unknown? Does it seem impossible? What if I told you that’s a good thing because it means you’re going to need help, and you won’t really be able to take the credit when all is said and done.

That’s the power of a calling, and today Zondra Evans shares her story of God calling her into the unknown and how being obedient has opened up more doors and opportunities than she could ever have imagined and that she’s seen His hand through it all.

Zondra is the Executive Producer of a Communications Award-Winning TV Network which is a global multi-media platform. Zondra TV Network touts itself as an affordable, global marketing and advertising company that leverages TV streaming platforms such as ROKU, Amazon Fire TV, Apple TV, and BCTV to showcase small business and provide global exposure with a potential reach of more than 200 million viewers.

FULL SHOW NOTES

https://www.redhotmindset.com/the-power-of-a-god-given-calling-episode-66

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Helping Kids Through Fear // Thursday Tidbits

Helping Kids Through Fear // Thursday Tidbits

April 29, 2021

Today we talk about anxiety, and I’m telling you, this is a constant battle I have to fight. I was diagnosed with severe depression and anxiety in college, and though I’ve overcome this disease and am healed from it, those are the first feelings that creep up when things go wrong or I move into the unknown.

My friend Heather Chapman from the Lessons From Home blog is back with me today sharing her story and a few tips to help our kids through their own fears and anxieties.

FULL SHOW NOTES

https://www.redhotmindset.com/helping-kids-through-fear-episode-65

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How to Stay Tough in Tough Times

How to Stay Tough in Tough Times

April 22, 2021

I feel like this past year has been a tough one for everyone. We all have had our struggles, our ups and downs, our good days and bad ones. Some of us have battled mental health, some of us physical, some of us job loss or transition, some have found themselves on a homeschooling journey they never thought they’d embark on. This past year was tough. 

It’s crazy to think it was more than a year ago that the world shut down and that things became abnormal. More than a year in and things remain abnormal, uncertain, and we are filled with so many unanswered questions. 

What are you struggling with right now? What was it about this past year that made it a tough one for you? How do we stay tough in tough times?

FULL SHOW NOTES

https://www.redhotmindset.com/how-to-stay-tough-in-hard-times-episode-64

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Finding Victory Over Loss and Choosing to Remain Positive

Finding Victory Over Loss and Choosing to Remain Positive

April 20, 2021

Jennifer Hansen has such a powerful story of overcoming much loss and having victory over it, choosing to find the positive in her circumstances and find joy in the journey. 2020 was a year like no other, but Jen Hansen had some devastation in 2019 leading up to the unpredictable year. 

I’m thankful she was willing to share with us some of that time and how she made it through. I think it will be an encouragement for you today, as it was for me. I found myself getting emotional right along with her as she poured out her heart! Running has become what Jen chooses to do with her free time. The run is her place to pray, reflect, plan her day, even socialize, and just become a better version of herself.

FULL SHOW NOTES

https://www.redhotmindset.com/finding-victory-over-loss-and-choosing-to-remain-positive-episode-63

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How to Create a Home Management System that Works

How to Create a Home Management System that Works

April 15, 2021

I think all moms look for time management tips to help them be more productive and make the most of each day. We all strive to be able to handle all that we can and be somewhat superwomen in our day-to-day life. However, because we try to do everything ourselves and be everything to everyone, most times we fall short.

This is why I wanted to bring my friend, Marta Tancula, back to share her amazing tips on house management because she is great at it! As a working mom of two kids running her own side business, she has had to figure out how to balance her work with her family and not let all that she needs to get done in a day take her away from spending quality time with them.

I'm pretty sure you're going to want to take your notebooks out for this episode because Marta brings the heat!

FULL SHOW NOTES

https://www.redhotmindset.com/how-to-create-a-home-management-routine-that-works-episode-62

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How Does De-cluttering Your House De-clutter Your Mind?

How Does De-cluttering Your House De-clutter Your Mind?

April 13, 2021

Spring is here!!! Can you smell it? I love the smell of spring. I don’t know what it is about it. I could go without how wet it is, but that’s another story. But spring is a new season, and with it brings … SPRING CLEANING!

I want to challenge you to add a different kind of spring cleaning to your routine this year. It’s something we don’t talk about as much, but it’s just as important. A spring cleaning of your mind!!

Did you know that when you declutter your house, you are automatically decluttering your mind as well? Clutter and messes actually take quite a bit of brain space, and once you get ahold of the physical mess, it’s easier to take back control of the mess in your mind. 

Stuff can really bog us down. It can create a more chaotic atmosphere in the home. Cleaning is harder with more things to move or maneuver around. Stress builds with stuff. Do you know what less stuff means? That’s what we’re chatting about today!

FULL SHOW NOTES

https://www.redhotmindset.com/can-de-cluttering-your-house-also-de-clutter-your-mind-episode-61

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Why Incorporating Mental and Strength Training into Your Race Training is a Powerful Combo

Why Incorporating Mental and Strength Training into Your Race Training is a Powerful Combo

April 8, 2021

It wasn’t until after Wendy Braithwaite moved to Ottawa, Canada, that she started her running career. In 2012, the federal government was undergoing workforce adjustment, and she was counseling employees who had lost their jobs. The stress of the situation was overwhelming, and she started running to have an outlet to get out all the emotions from the day.

In 2013 she ran her first half marathon. In 2015 she ran my first marathon, and in 2017 she ran her first 50km ultra marathon. Fast forward to today, she has completed 13 half marathons, 10 marathons, 1 ultra, and 1 Boston Marathon Virtual Experience. 

Her road to Boston started the day she crossed the finish line of her first marathon just over 5 years ago. She just missed the qualification cut off by 37 seconds. She knew she had it in her, and it lit a fire within that has brought her to where she is today -- an overcomer. The most impressive part is that she doesn’t let her MS keep her from doing what she loves, and she uses it as fuel to keep fighting!

If you haven’t listened to the first part of this chat, I encourage you to go back to it, as she shares her story and how she overcame many struggles to hit her goal of a Boston qualification. She shares her heart and leaves it all out there for us.

Are you ready to dive into the lessons she’s learned and the mindset that helped lead her to a Boston Marathon qualification and a personal best time at the virtual Boston race?

FULL SHOW NOTES

https://www.redhotmindset.com/why-incorporating-mental-and-strength-training-into-your-race-training-is-a-powerful-combo-episode-60

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Why This Mother Runner Won’t Let Multiple Sclerosis Keep Her from Crushing Goals

Why This Mother Runner Won’t Let Multiple Sclerosis Keep Her from Crushing Goals

April 6, 2021

Wendy Braithwaite knows what it’s like to have many ups and downs as she goes after her goals. The struggles she’s faced probably would have made most of us quit, but she is determined and keeps fighting to achieve the dreams she sets for herself.

A big part of Wendy Braithwaite’s story is her diagnosis of MS. She was diagnosed with MS in 2002, while living in the majestic Canadian Rocky Mountains. MS was a shock, and with no family history, it was an enigma, and a new battle to fight. She had a difficult time in the beginning, but had great medical care, and stabilized over the years.

Her main goal is to cross the finish line on Boylston Street one day, and she’d like to do another ultra, even though she said she never would do that again. Wendy learned that you should never say never because, otherwise, you may end up doing exactly what you said never to!

FULL SHOW NOTES

https://www.redhotmindset.com/why-this-mother-runner-wont-let-multiple-sclerosis-keep-her-from-crushing-goals-episode-59

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Be Authentically You // 3 Lessons Learned in One Year of Podcasting

Be Authentically You // 3 Lessons Learned in One Year of Podcasting

March 30, 2021

March marks the one-year anniversary of the Red Hot Mindset podcast! I can hardly believe we made it through this past year, but how cool is that? I've learned many things along the way, but I wanted to share three of the major things I've learned in my podcasting journey this past year, and I think they can help you as you go after your own goals:

  1. Be authentically you (everybody else is taken).
  2. Don’t worry about what other podcasters are doing (follow Holy Spirit and where he guides you and the words he gives you).
  3. Keep going, don't quit.

FULL SHOW NOTES

https://www.redhotmindset.com/what-ive-learned-in-one-year-of-podcasting-episode-58

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