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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, and you’re also ready to make an impact outside your home bubble. Turning your knowledge into an online business sounds like a great side hustle to consider. But... you don’t want to sacrifice your family time, and you have no idea where to start! It sounds simple enough, but you’re asking yourself if you’re good enough, if you know enough, if people will want what you have to offer, and if you have what it takes to make something like this work for you in the season you’re in. Well, in this podcast, I will help you clarify your goals and teach you how to use your interests to define your purpose. I’ll help you create systems so you can find the time you need to take action. You’ll learn how to create an atmosphere of simplicity and a life without hurry by setting boundaries, decluttering your schedule and mind, and ditching the distractions so you can finally be present right where you are while growing a successful online business. I have no doubt that you can both make an impact and money all while enjoying what you do. My ultimate mission is to help you step into the fire of refinement so God can mold and shape you into a woman ready to tackle the vision He placed in your heart. If you’re ready to say yes to what’s next and get unstuck, you’re in the right place. Hey, I’m Gabe. A wife, mom, writer, runner, and Jesus lover! For years I put my dreams on the shelf thinking I had to sacrifice my own desires for motherhood. I thought I needed to be everything to everyone, but in the process I lost myself. I felt so scattered because I had way too many things on my plate, and I made all the excuses! What I realize now, after hitting a massive goal of qualifying for the Boston Marathon, is that my kids need me to pursue my own goals so I can be their best example. They need to see me win - and yours do too! As a running enthusiast, I believe life is one massive marathon, so if you’re ready to turn your passion and purpose into impact and income all for the glory of God, then lace up those running shoes, pop in your ear buds, and let’s do this thing! Step into the fire with me because I know you will come out stronger. Learn - https://redhotmindset.com Grow: https://redhotmindset.ck.page/f337d078df Community: https://redhotmindset.com/rha
Episodes
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Hey Winner,
An important part of owning an online business is staying healthy to run it. Fueling yourself correctly for maximum energy and endurance is key, and I know first-hand how hard keeping a good food regimen can be.
So many people tell me I’m lucky because I don’t have to watch what I eat, probably because I’m thin and run a lot, but what you may not know about me is two things. One, I have a low metabolism so when I don’t exercise I can gain weight fairly quickly, and, two, I’ve struggled with food most of my life, overcoming a pretty bad eating disorder in early adulthood. Food is a struggle for me, both wanting to binge and wanting to withhold it, it’s a daily battle I still face. I just have the tools to overcome it a lot easier than I did early on.
Staying healthy is an important topic to me, and that’s why I wanted to bring Andrea Caprio on to the show to help us with our health goals. Together we talk about how to stay on track with our eating goals, how to overcome mindset blocks we may have around food, and the five key steps to achieving food freedom once and for all.
Rooting for you ~ Gabe
LISTEN TO HEAR:
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How to stay on track when you want to achieve your health and eating goals.
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How to overcome mindset blockages around food
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5 key steps to achieve food freedom
FULL SHOW NOTES: https://redhotmindset.com/episode-201
LINKS MENTIONED IN EPISODE:
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Website: wellnessmethods.com
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Connect with Andrea on YouTube: https://www.youtube.com/@wellnessmethods
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Connect with Andrea on Instagram: https://www.instagram.com/wellnessmethods/
- Free webinar - How to lose weight without getting side-tracked so you finally can gain confidence and energy: https://web.wellnessmethods.com/foodfreedomfoundationworkshop
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
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