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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, and you’re also ready to make an impact outside your home bubble. Turning your knowledge into an online business sounds like a great side hustle to consider. But... you don’t want to sacrifice your family time, and you have no idea where to start! It sounds simple enough, but you’re asking yourself if you’re good enough, if you know enough, if people will want what you have to offer, and if you have what it takes to make something like this work for you in the season you’re in. Well, in this podcast, I will help you clarify your goals and teach you how to use your interests to define your purpose. I’ll help you create systems so you can find the time you need to take action. You’ll learn how to create an atmosphere of simplicity and a life without hurry by setting boundaries, decluttering your schedule and mind, and ditching the distractions so you can finally be present right where you are while growing a successful online business. I have no doubt that you can both make an impact and money all while enjoying what you do. My ultimate mission is to help you step into the fire of refinement so God can mold and shape you into a woman ready to tackle the vision He placed in your heart. If you’re ready to say yes to what’s next and get unstuck, you’re in the right place. Hey, I’m Gabe. A wife, mom, writer, runner, and Jesus lover! For years I put my dreams on the shelf thinking I had to sacrifice my own desires for motherhood. I thought I needed to be everything to everyone, but in the process I lost myself. I felt so scattered because I had way too many things on my plate, and I made all the excuses! What I realize now, after hitting a massive goal of qualifying for the Boston Marathon, is that my kids need me to pursue my own goals so I can be their best example. They need to see me win - and yours do too! As a running enthusiast, I believe life is one massive marathon, so if you’re ready to turn your passion and purpose into impact and income all for the glory of God, then lace up those running shoes, pop in your ear buds, and let’s do this thing! Step into the fire with me because I know you will come out stronger. Learn - https://redhotmindset.com Grow: https://redhotmindset.ck.page/f337d078df Community: https://redhotmindset.com/rha
Episodes
Tuesday Nov 16, 2021
Ep 102 | Breaking Free from an Emotional Relationship with Food
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
I have shared my own food story on this podcast and how it was a form of control for me and really became an idol in my life. The journey to freedom was long and hard, but so worth it.
Today I’m bringing on Certified Life Coach Cat Sharp to share about her own story of binge eating and her emotional relationship with food. After a “come to Jesus” moment, she turned that journey over to the Lord and even lost 100 pounds in the process! She learned to find her worth in Jesus and not the scale or her diet plan.
Cat believes that the principles of caring for our physical bodies are beautiful, mini representations of the concepts of discipleship. It’s a powerful conversation, and I’m so excited for you to listen in!
FULL SHOW NOTES
https://redhotmindset.com/breaking-free-from-an-emotional-relationship-with-food-episode-102
RESOURCES MENTIONED
- What time and channel is Wheel of Fortune on for me? https://www.wheeloffortune.com/watch
- Cat’s website: www.catsharp.com
- Connect with Cat on Facebook @catsharpcoaching
- Connect with Cat on Instagram @catsharpcoaching
- My own food story: https://redhotmindset.com/how-i-stopped-giving-in-to-diet-culture-and-overcame-my-eating-disorder-episode-82/
- Erin Todd's story: https://redhotmindset.com/overcoming-food-and-body-issues-and-finding-a-peaceful-healthy-relationship-with-food-episode-55/
CONNECT WITH ME
These 10 disciplines are easy to do, but they are also easy not to do. It all comes down to choice. We need to take responsibility for our own dreams and goals because unless we take the necessary action, we’ll never see the results.
Just like you need all the ingredients listed in a recipe to make a delicious cookie, you need all the ingredients we talk about today to make your dreams come true. You might be able to make things happen without one or two or even five of the disciplines, but it will absolutely take longer and be more complicated, and here’s the kicker. The longer it takes to see the results, the easier it is to quit before they show up. These 10 disciplines are the shortcut! Why not bake a delicious cookie today by following the recipe to success?
FULL SHOW NOTES
http://www.redhotmindset.com/episode15/
LINKS MENTIONED IN EPISODE
- Promises for Peace: https://redhotmindset.newzenler.com/4463/files/5eff8d0997c84_1593806089_affirmations-for-peace.pdf
- Mind Over Marathon: https://redhotmindset.com/mindovermarathon
- 10 Ingredients Checklist
- Three Books That Helped Me Dream Again
- Life-Changing Books // 3 Most Influential Books in My Life
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
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