
How to Balance Nutrition as a Busy Mom // Thursday Tidbits with Wellness Coach Erin Grieger
Today on our Thursday Tidbits we dive into the topic of nutrition and what it means for busy moms, how to encourage our kids in their health, and how to embrace it for ourselves.
To help me with this topic, I have my good friend Erin Grieger here to help me out. I met Erin online in a homeschooling group, and we realized just how much we had in common - from blogging, to fitness, to homeschooling - that we instantly became friends. I’m excited to share her with you today!
Erin is a motherhood lifestyle blogger who focuses on a mom’s journey with her health, home life, and homeschooling.
FULL SHOW NOTES
LINKS MENTIONED IN EPISODE
- Erin's Website: eringrieger.com
- Connect with Erin on Instagram @eringrieger
- Nutrition program page: Ultimate Portion Fix and 2B Mindset
- Meal Prep and Planning Made Easy (includes recipes)
CONNECT WITH ME
Facebook: https://www.facebook.com/groups/4mindfulmamas
Instagram: https://www.instagram.com/redhotmindset
YouTube: https://www.youtube.com/redhotmindset